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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lize-Mari De Smidt & Janeke Massyn — Cape Town

Lize-Mari De Smidt Janeke Massyn
W 30-34 n = 798
Finish · net time
1:22:36
−10:33 v median 1:33:09
Women
192/798
30-34
32/153
Field beaten
76%

The race, in three figures

Field beaten
65%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:46
v median
35/798
Rank
Biggest loss
50m Sled Pull
+0:13
v median
476/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:57
    v median −0:03
    1000m SkiErg 4:34
    v median −0:15
  2. Block 02 7:43
    Running 2 6:26
    v median −0:14
    50m Sled Push 1:17
    v median −0:22
  3. Block 03 11:00
    Running 3 6:26
    v median −0:31
    50m Sled Pull 4:34
    v median +0:13
  4. Block 04 9:32
    Running 4 6:39
    v median −0:19
    80m Burpee Broad Jump 2:53
    v median −1:46
  5. Block 05 11:47
    Running 5 6:40
    v median −0:23
    1000m Row 5:07
    v median −0:08
  6. Block 06 8:14
    Running 6 6:34
    v median −0:25
    200m Farmers Carry 1:40
    v median −0:12
  7. Block 07 9:39
    Running 7 6:35
    v median −0:27
    100m Sandbag Lunges 3:04
    v median −0:58
  8. Block 08 10:40
    Running 8 6:39
    v median −0:29
    Wall Balls 4:01
    v median −0:51

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
1:07
0:30 0:37
B2 · 50m Sled Push
0:56
0:18 0:38
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
0:24
0:04 0:20
B5 · 1000m Row
0:20
0:09 0:11
B6 · 200m Farmers Carry
0:32
0:22 0:10
B7 · 100m Sandbag Lunges
0:29
0:21 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798