The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Iné Swanepoel & Kyla Swanepoel crossed the line in 1:23:53: 221st of 798 women's teams, faster than 72% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 55% on the stations. Nowhere gained more than the sled pull: 0:58 on the median. The sandbag lunges cost the most time: 3:01 slower than the median.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:52v median −0:08
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Block 02 7:20Running 2 6:02v median −0:38
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Block 03 9:33Running 3 6:10v median −0:47
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Block 04 10:55Running 4 6:20v median −0:38
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Block 05 11:05Running 5 6:22v median −0:41
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Block 06 8:12Running 6 6:20v median −0:39
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Block 07 12:53Running 7 5:50v median −1:12
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Block 08 9:55Running 8 5:59v median −1:09
Roxzone, per block
Approach · Exit 4:57