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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ally Sieff & Nthabiseng Mahloko — Cape Town

Ally Sieff Nthabiseng Mahloko
W 25-29 n = 798
Finish · net time
1:23:55
−9:14 v median 1:33:09
Women
223/798
25-29
48/139
Field beaten
72%

The race, in three figures

Field beaten
76%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
215/798
Rank
Biggest loss
1000m SkiErg
+0:33
v median
697/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:44
    v median +1:44
    1000m SkiErg 5:22
    v median +0:33
  2. Block 02 7:27
    Running 2 5:46
    v median −0:54
    50m Sled Push 1:41
    v median +0:02
  3. Block 03 10:25
    Running 3 5:48
    v median −1:09
    50m Sled Pull 4:37
    v median +0:16
  4. Block 04 9:45
    Running 4 5:49
    v median −1:09
    80m Burpee Broad Jump 3:56
    v median −0:43
  5. Block 05 11:04
    Running 5 5:44
    v median −1:19
    1000m Row 5:20
    v median +0:05
  6. Block 06 7:17
    Running 6 5:55
    v median −1:04
    200m Farmers Carry 1:22
    v median −0:30
  7. Block 07 9:34
    Running 7 6:08
    v median −0:54
    100m Sandbag Lunges 3:26
    v median −0:36
  8. Block 08 11:02
    Running 8 6:10
    v median −0:58
    Wall Balls 4:52
    v median +0:00

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
1:02
0:29 0:33
B2 · 50m Sled Push
0:59
0:17 0:42
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:36
0:05 0:31
B5 · 1000m Row
0:33
0:08 0:25
B6 · 200m Farmers Carry
0:41
0:27 0:14
B7 · 100m Sandbag Lunges
0:46
0:23 0:23
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798