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Liezel Möller & Aruzell Jordaan — Cape Town 2026

W 35-39 n = 798
Finish · net time
1:24:02
−9:07 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
226/798
35-39
44/159
Field beaten
72%

The race, in three figures

Field beaten
69%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
170/798
Rank
Biggest loss
80m Burpee Broad Jump
+0:02
v median
406/798
Rank

The race, in words

Liezel Möller & Aruzell Jordaan finished 226th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:24:02, faster than 72% of the field.

The sled pull was where this race was made, 0:35 ahead of the median. The race faded late: the second half went 2:06 worse against the middle of the field than the first. Quick through the roxzone: 4:37, ahead of 88% of the field.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:30
    v median −0:30
    v median −0:09
  2. Block 02 7:34
    Running 2 6:06
    v median −0:34
    v median −0:11
  3. Block 03 9:58
    Running 3 6:12
    v median −0:45
    v median −0:35
  4. Block 04 11:01
    Running 4 6:20
    v median −0:38
    v median +0:02
  5. Block 05 11:47
    Running 5 6:46
    v median −0:17
    1000m Row 5:01
    v median −0:14
  6. Block 06 8:08
    Running 6 6:27
    v median −0:32
    v median −0:11
  7. Block 07 10:33
    Running 7 6:45
    v median −0:17
    v median −0:14
  8. Block 08 11:22
    Running 8 6:42
    v median −0:26
    Wall Balls 4:40
    v median −0:12

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
1:01
0:27 0:34
B2 · 50m Sled Push
0:58
0:16 0:42
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
0:25
0:04 0:21
B5 · 1000m Row
0:20
0:09 0:11
B6 · 200m Farmers Carry
0:41
0:28 0:13
B7 · 100m Sandbag Lunges
0:26
0:17 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:50 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 7
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798