Skip to content

Janke Alberts & Carmyn Von Mollendorff — Cape Town 2026

W 25-29 n = 798
Finish · net time
1:24:15
−8:54 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
228/798
25-29
50/139
Field beaten
71%

The race, in three figures

Field beaten
72%
Runs
70%
Stations
Biggest gain
Wall Balls
−0:38
v median
189/798
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
474/798
Rank

The race, in words

Janke Alberts & Carmyn Von Mollendorff finished 228th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:24:15, faster than 71% of the field.

Nowhere gained more than the wall balls: 0:38 on the median.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:21
    v median −0:39
    v median −0:22
  2. Block 02 7:36
    Running 2 6:07
    v median −0:33
    v median −0:10
  3. Block 03 10:34
    Running 3 6:32
    v median −0:25
    v median −0:19
  4. Block 04 11:24
    Running 4 6:22
    v median −0:36
    v median +0:23
  5. Block 05 10:55
    Running 5 6:15
    v median −0:48
    1000m Row 4:40
    v median −0:35
  6. Block 06 8:27
    Running 6 6:37
    v median −0:22
    v median −0:02
  7. Block 07 10:09
    Running 7 6:29
    v median −0:33
    v median −0:22
  8. Block 08 10:40
    Running 8 6:26
    v median −0:42
    Wall Balls 4:14
    v median −0:38

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
1:02
0:27 0:35
B2 · 50m Sled Push
1:11
0:16 0:55
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
0:33
0:05 0:28
B5 · 1000m Row
0:42
0:10 0:32
B6 · 200m Farmers Carry
0:43
0:32 0:11
B7 · 100m Sandbag Lunges
0:49
0:21 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 7
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798