Skip to content

Roswitha Naudé & Lindi Gibson — Cape Town 2026

W 30-34 n = 798
Finish · net time
1:24:48
−8:21 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
234/798
30-34
37/153
Field beaten
71%

The race, in three figures

Field beaten
72%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:38
v median
191/798
Rank
Biggest loss
100m Sandbag Lunges
+0:03
v median
431/798
Rank

The race, in words

1:24:48 at Cape Town 2026 put Roswitha Naudé & Lindi Gibson 234th of 798 women's teams in the Doubles Open division, ahead of 71% of the field.

The wall balls were the standout, 0:38 quicker than the median and 191st of 798.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:37
    v median −0:23
    v median −0:13
  2. Block 02 8:04
    Running 2 6:33
    v median −0:07
    v median −0:08
  3. Block 03 10:39
    Running 3 6:38
    v median −0:19
    v median −0:20
  4. Block 04 10:36
    Running 4 6:23
    v median −0:35
    v median −0:26
  5. Block 05 11:09
    Running 5 6:21
    v median −0:42
    1000m Row 4:48
    v median −0:27
  6. Block 06 8:00
    Running 6 6:24
    v median −0:35
    v median −0:16
  7. Block 07 10:25
    Running 7 6:20
    v median −0:42
    v median +0:03
  8. Block 08 10:11
    Running 8 5:57
    v median −1:11
    Wall Balls 4:14
    v median −0:38

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
1:06
0:28 0:38
B2 · 50m Sled Push
1:19
0:18 1:01
B3 · 50m Sled Pull
1:04
0:08 0:56
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
0:28
0:08 0:20
B6 · 200m Farmers Carry
1:03
0:24 0:39
B7 · 100m Sandbag Lunges
0:56
0:22 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 8
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798