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Nadine Van Der Walt & Micaela Di Marco — Cape Town 2026

W 25-29 n = 798
Finish · net time
1:25:03
−8:06 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
240/798
25-29
54/139
Field beaten
70%

The race, in three figures

Field beaten
68%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:44
v median
155/798
Rank
Biggest loss
1000m SkiErg
+0:06
v median
467/798
Rank

The race, in words

1:25:03 at Cape Town 2026 put Nadine Van Der Walt & Micaela Di Marco 240th of 798 women's teams in the Doubles Open division, ahead of 70% of the field.

Nowhere gained more than the wall balls: 0:44 on the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:34
    v median −0:26
    v median +0:06
  2. Block 02 7:39
    Running 2 5:59
    v median −0:41
    v median +0:01
  3. Block 03 10:28
    Running 3 6:19
    v median −0:38
    v median −0:12
  4. Block 04 10:17
    Running 4 6:21
    v median −0:37
    v median −0:43
  5. Block 05 11:46
    Running 5 6:29
    v median −0:34
    1000m Row 5:17
    v median +0:02
  6. Block 06 8:09
    Running 6 6:26
    v median −0:33
    v median −0:09
  7. Block 07 10:43
    Running 7 7:04
    v median +0:02
    v median −0:23
  8. Block 08 11:02
    Running 8 6:54
    v median −0:14
    Wall Balls 4:08
    v median −0:44

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
1:04
0:29 0:35
B2 · 50m Sled Push
1:18
0:16 1:02
B3 · 50m Sled Pull
1:03
0:22 0:41
B4 · 80m Burpee Broad Jump
0:35
0:04 0:31
B5 · 1000m Row
0:21
0:07 0:14
B6 · 200m Farmers Carry
0:51
0:38 0:13
B7 · 100m Sandbag Lunges
0:27
0:17 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 8
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798