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Anrike Rust & Marika Du Toit — Cape Town 2026

W 40-44 n = 798
Finish · net time
1:25:19
−7:50 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
244/798
40-44
26/126
Field beaten
69%

The race, in three figures

Field beaten
68%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
185/798
Rank
Biggest loss
50m Sled Push
+0:16
v median
623/798
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Anrike Rust & Marika Du Toit crossed the line in 1:25:19: 244th of 798 women's teams, faster than 69% of the field.

The burpee broad jumps were where this race was made, 0:47 ahead of the median. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:25
    v median −0:35
    v median −0:11
  2. Block 02 8:08
    Running 2 6:13
    v median −0:27
    v median +0:16
  3. Block 03 9:47
    Running 3 6:03
    v median −0:54
    v median −0:37
  4. Block 04 10:28
    Running 4 6:36
    v median −0:22
    v median −0:47
  5. Block 05 11:42
    Running 5 6:24
    v median −0:39
    1000m Row 5:18
    v median +0:03
  6. Block 06 8:22
    Running 6 6:45
    v median −0:14
    v median −0:15
  7. Block 07 10:41
    Running 7 6:51
    v median −0:11
    v median −0:12
  8. Block 08 11:44
    Running 8 6:50
    v median −0:18
    Wall Balls 4:54
    v median +0:02

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
1:04
0:28 0:36
B2 · 50m Sled Push
1:08
0:18 0:50
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:48
0:06 0:42
B5 · 1000m Row
0:21
0:09 0:12
B6 · 200m Farmers Carry
0:50
0:40 0:10
B7 · 100m Sandbag Lunges
0:34
0:23 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:33 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 8
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798