The race, in three figures
The race, in words
1:25:57 at Cape Town 2026 put Izienne Van Jaarsveld & Elize-Marié Koen 259th of 798 women's teams in the Doubles Open division, ahead of 68% of the field.
The burpee broad jumps were where this race was made, 0:32 ahead of the median. The sandbag lunges cost the most time: 0:39 slower than the median. A harder second half: 3:07 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:42v median −0:18
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Block 02 7:34Running 2 6:03v median −0:37
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Block 03 10:21Running 3 6:13v median −0:44
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Block 04 10:16Running 4 6:09v median −0:49
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Block 05 11:40Running 5 6:31v median −0:32
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Block 06 8:20Running 6 6:28v median −0:31
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Block 07 11:14Running 7 6:33v median −0:29
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Block 08 11:03Running 8 6:39v median −0:29
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.