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Yolande Maree & Elzan Rust — Cape Town 2026

W 40-44 n = 798
Finish · net time
1:26:27
−6:42 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
263/798
40-44
29/126
Field beaten
67%

The race, in three figures

Field beaten
74%
Runs
44%
Stations
Biggest gain
1000m Row
−0:11
v median
261/798
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
610/798
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Yolande Maree & Elzan Rust crossed the line in 1:26:27: 263rd of 798 women's teams, faster than 67% of the field.

Legs and stations told different stories: 74% of the field beaten on the runs, 44% on the stations. On the sandbag lunges the field had the edge, by 0:45.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:50
    v median −0:10
    v median −0:02
  2. Block 02 7:55
    Running 2 6:14
    v median −0:26
    v median +0:02
  3. Block 03 10:53
    Running 3 6:13
    v median −0:44
    v median +0:19
  4. Block 04 10:51
    Running 4 6:18
    v median −0:40
    v median −0:06
  5. Block 05 11:19
    Running 5 6:15
    v median −0:48
    1000m Row 5:04
    v median −0:11
  6. Block 06 8:06
    Running 6 6:13
    v median −0:46
    v median +0:01
  7. Block 07 10:56
    Running 7 6:09
    v median −0:53
    v median +0:45
  8. Block 08 11:35
    Running 8 6:24
    v median −0:44
    Wall Balls 5:11
    v median +0:19

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
1:06
0:28 0:38
B2 · 50m Sled Push
0:58
0:16 0:42
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
0:47
0:08 0:39
B5 · 1000m Row
0:19
0:09 0:10
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
0:33
0:24 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 8
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798