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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Yolande Maree & Elzan Rust — Cape Town

Yolande Maree Elzan Rust
W 40-44 n = 798
Finish · net time
1:26:27
−6:42 v median 1:33:09
Women
263/798
40-44
29/126
Field beaten
67%

The race, in three figures

Field beaten
74%
Runs
44%
Stations
Biggest gain
1000m Row
−0:11
v median
261/798
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
610/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:50
    v median −0:10
    1000m SkiErg 4:47
    v median −0:02
  2. Block 02 7:55
    Running 2 6:14
    v median −0:26
    50m Sled Push 1:41
    v median +0:02
  3. Block 03 10:53
    Running 3 6:13
    v median −0:44
    50m Sled Pull 4:40
    v median +0:19
  4. Block 04 10:51
    Running 4 6:18
    v median −0:40
    80m Burpee Broad Jump 4:33
    v median −0:06
  5. Block 05 11:19
    Running 5 6:15
    v median −0:48
    1000m Row 5:04
    v median −0:11
  6. Block 06 8:06
    Running 6 6:13
    v median −0:46
    200m Farmers Carry 1:53
    v median +0:01
  7. Block 07 10:56
    Running 7 6:09
    v median −0:53
    100m Sandbag Lunges 4:47
    v median +0:45
  8. Block 08 11:35
    Running 8 6:24
    v median −0:44
    Wall Balls 5:11
    v median +0:19

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
1:06
0:28 0:38
B2 · 50m Sled Push
0:58
0:16 0:42
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
0:47
0:08 0:39
B5 · 1000m Row
0:19
0:09 0:10
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
0:33
0:24 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798