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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lize-Mari Herbst & Charlene Sandmann — Cape Town

Lize-Mari Herbst Charlene Sandmann
W 30-34 n = 798
Finish · net time
1:26:51
−6:18 v median 1:33:09
Women
273/798
30-34
42/153
Field beaten
66%

The race, in three figures

Field beaten
57%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
109/798
Rank
Biggest loss
1000m SkiErg
+0:05
v median
454/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:57
    v median −0:03
    1000m SkiErg 4:54
    v median +0:05
  2. Block 02 7:52
    Running 2 6:29
    v median −0:11
    50m Sled Push 1:23
    v median −0:16
  3. Block 03 10:33
    Running 3 6:43
    v median −0:14
    50m Sled Pull 3:50
    v median −0:31
  4. Block 04 10:13
    Running 4 6:43
    v median −0:15
    80m Burpee Broad Jump 3:30
    v median −1:09
  5. Block 05 11:52
    Running 5 6:52
    v median −0:11
    1000m Row 5:00
    v median −0:15
  6. Block 06 8:29
    Running 6 6:47
    v median −0:12
    200m Farmers Carry 1:42
    v median −0:10
  7. Block 07 9:35
    Running 7 6:42
    v median −0:20
    100m Sandbag Lunges 2:53
    v median −1:09
  8. Block 08 11:24
    Running 8 7:30
    v median +0:22
    Wall Balls 3:54
    v median −0:58

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
1:05
0:29 0:36
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:09
0:12 0:57
B4 · 80m Burpee Broad Jump
1:16
0:07 1:09
B5 · 1000m Row
0:30
0:14 0:16
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798