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Waldi Van Schalkwyk & Helga Wasserfall — Cape Town 2026

W 35-39 n = 798
Finish · net time
1:26:55
−6:14 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
275/798
35-39
54/159
Field beaten
66%

The race, in three figures

Field beaten
71%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
143/798
Rank
Biggest loss
1000m Row
+0:24
v median
619/798
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Waldi Van Schalkwyk & Helga Wasserfall crossed the line in 1:26:55: 275th of 798 women's teams, faster than 66% of the field.

The runs carried this race: faster than 71% of the field over the eight kilometres, against 50% on the stations. Nowhere gained more than the sled pull: 0:39 on the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:10
    v median −0:50
    v median +0:01
  2. Block 02 7:39
    Running 2 5:52
    v median −0:48
    v median +0:08
  3. Block 03 10:11
    Running 3 6:29
    v median −0:28
    v median −0:39
  4. Block 04 11:44
    Running 4 6:54
    v median −0:04
    v median +0:11
  5. Block 05 12:19
    Running 5 6:40
    v median −0:23
    1000m Row 5:39
    v median +0:24
  6. Block 06 8:38
    Running 6 6:33
    v median −0:26
    v median +0:13
  7. Block 07 10:30
    Running 7 6:12
    v median −0:50
    v median +0:16
  8. Block 08 10:59
    Running 8 6:30
    v median −0:38
    Wall Balls 4:29
    v median −0:23

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
1:00
0:26 0:34
B2 · 50m Sled Push
1:05
0:17 0:48
B3 · 50m Sled Pull
1:20
0:09 1:11
B4 · 80m Burpee Broad Jump
0:40
0:08 0:32
B5 · 1000m Row
0:24
0:09 0:15
B6 · 200m Farmers Carry
0:51
0:38 0:13
B7 · 100m Sandbag Lunges
0:43
0:28 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 9
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798