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Megan Van Onselen & Lené Erasmus — Cape Town 2026

W 30-34 n = 798
Finish · net time
1:27:27
−5:42 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
286/798
30-34
45/153
Field beaten
64%

The race, in three figures

Field beaten
64%
Runs
60%
Stations
Biggest gain
50m Sled Push
−0:26
v median
27/798
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
450/798
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Megan Van Onselen & Lené Erasmus crossed the line in 1:27:27: 286th of 798 women's teams, faster than 64% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:56
    v median −0:04
    v median −0:06
  2. Block 02 7:43
    Running 2 6:30
    v median −0:10
    v median −0:26
  3. Block 03 10:40
    Running 3 6:29
    v median −0:28
    v median −0:10
  4. Block 04 11:30
    Running 4 6:35
    v median −0:23
    v median +0:16
  5. Block 05 11:43
    Running 5 6:34
    v median −0:29
    1000m Row 5:09
    v median −0:06
  6. Block 06 8:17
    Running 6 6:36
    v median −0:23
    v median −0:11
  7. Block 07 10:27
    Running 7 6:50
    v median −0:12
    v median −0:25
  8. Block 08 11:43
    Running 8 6:40
    v median −0:28
    Wall Balls 5:03
    v median +0:11

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
1:03
0:28 0:35
B2 · 50m Sled Push
0:58
0:18 0:40
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
1:01
0:05 0:56
B5 · 1000m Row
0:24
0:14 0:10
B6 · 200m Farmers Carry
0:51
0:40 0:11
B7 · 100m Sandbag Lunges
0:41
0:29 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:25 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 9
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798