The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Elani Coetzee & Kaylie Kriel crossed the line in 1:27:30: 288th of 798 women's teams, faster than 64% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:35 behind the median. Paced to finish: the second half went 4:44 better against the middle of the field than the first. Quick through the roxzone: 4:46, ahead of 86% of the field.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:27v median −0:33
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Block 02 7:37Running 2 6:18v median −0:22
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Block 03 13:16Running 3 8:53v median +1:56
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Block 04 12:56Running 4 7:42v median +0:44
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Block 05 11:22Running 5 6:22v median −0:41
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Block 06 8:03Running 6 6:22v median −0:37
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Block 07 9:50Running 7 6:22v median −0:40
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Block 08 10:56Running 8 6:27v median −0:41
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.