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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Helene Du Plooy & Solyle Frankle — Cape Town 2026

Helene Du Plooy Solyle Frankle
W 35-39 n = 798
Finish · net time
1:27:53
−5:16 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
295/798
35-39
56/159
Field beaten
63%

The race, in three figures

Field beaten
56%
Runs
78%
Stations
Biggest gain
Wall Balls
−0:40
v median
178/798
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
461/798
Rank

The race, in words

1:27:53 at Cape Town 2026 put Helene Du Plooy & Solyle Frankle 295th of 798 women's teams in the Doubles Open division, ahead of 63% of the field.

The stations carried this race: faster than 78% of the field across all eight, against 56% on the runs. The wall balls were where this race was made, 0:40 ahead of the median.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:01
    v median +0:01
    1000m SkiErg 4:24
    v median −0:25
  2. Block 02 8:05
    Running 2 6:38
    v median −0:02
    50m Sled Push 1:27
    v median −0:12
  3. Block 03 11:08
    Running 3 7:03
    v median +0:06
    50m Sled Pull 4:05
    v median −0:16
  4. Block 04 11:14
    Running 4 7:03
    v median +0:05
    80m Burpee Broad Jump 4:11
    v median −0:28
  5. Block 05 11:35
    Running 5 6:57
    v median −0:06
    1000m Row 4:38
    v median −0:37
  6. Block 06 8:49
    Running 6 6:53
    v median −0:06
    200m Farmers Carry 1:56
    v median +0:04
  7. Block 07 10:16
    Running 7 6:47
    v median −0:15
    100m Sandbag Lunges 3:29
    v median −0:33
  8. Block 08 10:53
    Running 8 6:41
    v median −0:27
    Wall Balls 4:12
    v median −0:40

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
1:06
0:28 0:38
B2 · 50m Sled Push
1:27
0:20 1:07
B3 · 50m Sled Pull
1:22
0:12 1:10
B4 · 80m Burpee Broad Jump
0:33
0:09 0:24
B5 · 1000m Row
0:51
0:13 0:38
B6 · 200m Farmers Carry
0:42
0:32 0:10
B7 · 100m Sandbag Lunges
0:37
0:28 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:59 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 9
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798