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Karisma Erasmus & Natasha Du Preez — Cape Town 2026

W 30-34 n = 798
Finish · net time
1:28:07
−5:02 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
300/798
30-34
48/153
Field beaten
62%

The race, in three figures

Field beaten
62%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
253/798
Rank
Biggest loss
1000m SkiErg
+0:16
v median
585/798
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Karisma Erasmus & Natasha Du Preez crossed the line in 1:28:07: 300th of 798 women's teams, faster than 62% of the field.

The burpee broad jumps were where this race was made, 0:34 ahead of the median.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:50
    v median −0:10
    v median +0:16
  2. Block 02 8:04
    Running 2 6:32
    v median −0:08
    v median −0:07
  3. Block 03 10:58
    Running 3 6:47
    v median −0:10
    v median −0:10
  4. Block 04 10:49
    Running 4 6:44
    v median −0:14
    v median −0:34
  5. Block 05 11:43
    Running 5 6:44
    v median −0:19
    1000m Row 4:59
    v median −0:16
  6. Block 06 8:30
    Running 6 6:43
    v median −0:16
    v median −0:05
  7. Block 07 10:31
    Running 7 6:39
    v median −0:23
    v median −0:10
  8. Block 08 11:14
    Running 8 6:37
    v median −0:31
    Wall Balls 4:37
    v median −0:15

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
1:04
0:27 0:37
B2 · 50m Sled Push
1:04
0:17 0:47
B3 · 50m Sled Pull
1:03
0:08 0:55
B4 · 80m Burpee Broad Jump
1:14
0:07 1:07
B5 · 1000m Row
0:27
0:10 0:17
B6 · 200m Farmers Carry
0:46
0:33 0:13
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:45 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 9
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798