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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Amy Bunce & Molly James Concannon — Cape Town

Amy Bunce Molly James Concannon
W 30-34 n = 798
Finish · net time
1:28:23
−4:46 v median 1:33:09
Women
303/798
30-34
49/153
Field beaten
62%

The race, in three figures

Field beaten
59%
Runs
56%
Stations
Biggest gain
1000m Row
−0:41
v median
18/798
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
580/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:30
    v median +0:30
    1000m SkiErg 4:33
    v median −0:16
  2. Block 02 8:33
    Running 2 6:43
    v median +0:03
    50m Sled Push 1:50
    v median +0:11
  3. Block 03 11:30
    Running 3 6:44
    v median −0:13
    50m Sled Pull 4:46
    v median +0:25
  4. Block 04 11:02
    Running 4 6:49
    v median −0:09
    80m Burpee Broad Jump 4:13
    v median −0:26
  5. Block 05 11:08
    Running 5 6:34
    v median −0:29
    1000m Row 4:34
    v median −0:41
  6. Block 06 8:09
    Running 6 6:42
    v median −0:17
    200m Farmers Carry 1:27
    v median −0:25
  7. Block 07 11:20
    Running 7 6:41
    v median −0:21
    100m Sandbag Lunges 4:39
    v median +0:37
  8. Block 08 11:27
    Running 8 6:32
    v median −0:36
    Wall Balls 4:55
    v median +0:03

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
1:03
0:28 0:35
B2 · 50m Sled Push
0:56
0:16 0:40
B3 · 50m Sled Pull
0:50
0:09 0:41
B4 · 80m Burpee Broad Jump
0:23
0:05 0:18
B5 · 1000m Row
0:44
0:07 0:37
B6 · 200m Farmers Carry
0:47
0:33 0:14
B7 · 100m Sandbag Lunges
0:35
0:20 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798