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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Alice Mathebula & Valentia Shabangu — Cape Town

Alice Mathebula Valentia Shabangu
W 35-39 n = 798
Finish · net time
1:28:33
−4:36 v median 1:33:09
Women
305/798
35-39
59/159
Field beaten
62%

The race, in three figures

Field beaten
68%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
188/798
Rank
Biggest loss
1000m Row
+0:24
v median
623/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:14
    v median −0:46
    1000m SkiErg 4:43
    v median −0:06
  2. Block 02 7:39
    Running 2 6:12
    v median −0:28
    50m Sled Push 1:27
    v median −0:12
  3. Block 03 10:26
    Running 3 6:24
    v median −0:33
    50m Sled Pull 4:02
    v median −0:19
  4. Block 04 10:54
    Running 4 6:31
    v median −0:27
    80m Burpee Broad Jump 4:23
    v median −0:16
  5. Block 05 12:14
    Running 5 6:35
    v median −0:28
    1000m Row 5:39
    v median +0:24
  6. Block 06 8:29
    Running 6 6:41
    v median −0:18
    200m Farmers Carry 1:48
    v median −0:04
  7. Block 07 10:09
    Running 7 6:43
    v median −0:19
    100m Sandbag Lunges 3:26
    v median −0:36
  8. Block 08 11:47
    Running 8 6:49
    v median −0:19
    Wall Balls 4:58
    v median +0:06

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
1:29
0:53 0:36
B2 · 50m Sled Push
1:29
0:18 1:11
B3 · 50m Sled Pull
1:16
0:09 1:07
B4 · 80m Burpee Broad Jump
1:17
0:11 1:06
B5 · 1000m Row
0:53
0:08 0:45
B6 · 200m Farmers Carry
0:45
0:30 0:15
B7 · 100m Sandbag Lunges
0:56
0:27 0:29
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798