Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Megan Roos & Lucy Mackenzie — Cape Town

Megan Roos Lucy Mackenzie
W 16-24 n = 798
Finish · net time
1:28:35
−4:34 v median 1:33:09
Women
306/798
16-24
74/156
Field beaten
62%

The race, in three figures

Field beaten
60%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
112/798
Rank
Biggest loss
Wall Balls
+0:22
v median
506/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:34
    v median −0:26
    1000m SkiErg 4:32
    v median −0:17
  2. Block 02 7:27
    Running 2 6:00
    v median −0:40
    50m Sled Push 1:27
    v median −0:12
  3. Block 03 10:36
    Running 3 6:33
    v median −0:24
    50m Sled Pull 4:03
    v median −0:18
  4. Block 04 11:45
    Running 4 6:49
    v median −0:09
    80m Burpee Broad Jump 4:56
    v median +0:17
  5. Block 05 12:30
    Running 5 6:55
    v median −0:08
    1000m Row 5:35
    v median +0:20
  6. Block 06 8:43
    Running 6 6:56
    v median −0:03
    200m Farmers Carry 1:47
    v median −0:05
  7. Block 07 10:07
    Running 7 6:55
    v median −0:07
    100m Sandbag Lunges 3:12
    v median −0:50
  8. Block 08 12:40
    Running 8 7:26
    v median +0:18
    Wall Balls 5:14
    v median +0:22

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
1:03
0:27 0:36
B2 · 50m Sled Push
0:56
0:17 0:39
B3 · 50m Sled Pull
0:50
0:09 0:41
B4 · 80m Burpee Broad Jump
1:21
0:07 1:14
B5 · 1000m Row
0:22
0:08 0:14
B6 · 200m Farmers Carry
0:40
0:27 0:13
B7 · 100m Sandbag Lunges
0:35
0:27 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798