The race, in three figures
The race, in words
1:28:35 at Cape Town 2026 put Megan Roos & Lucy Mackenzie 306th of 798 women's teams in the Doubles Open division, ahead of 62% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:34v median −0:26
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Block 02 7:27Running 2 6:00v median −0:40
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Block 03 10:36Running 3 6:33v median −0:24
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Block 04 11:45Running 4 6:49v median −0:09
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Block 05 12:30Running 5 6:55v median −0:08
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Block 06 8:43Running 6 6:56v median −0:03
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Block 07 10:07Running 7 6:55v median −0:07
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Block 08 12:40Running 8 7:26v median +0:18
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.