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Melissa Jordaan & Danielle Lopes — Cape Town 2026

W 30-34 n = 798
Finish · net time
1:29:24
−3:45 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
323/798
30-34
53/153
Field beaten
60%

The race, in three figures

Field beaten
51%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
126/798
Rank
Biggest loss
1000m SkiErg
+0:12
v median
547/798
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Melissa Jordaan & Danielle Lopes crossed the line in 1:29:24: 323rd of 798 women's teams, faster than 60% of the field.

The stations carried this race: faster than 77% of the field across all eight, against 51% on the runs. The burpee broad jumps were the standout, 1:01 quicker than the median and 126th of 798.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:08
    v median +0:08
    v median +0:12
  2. Block 02 8:24
    Running 2 6:55
    v median +0:15
    v median −0:10
  3. Block 03 11:10
    Running 3 6:53
    v median −0:04
    v median −0:04
  4. Block 04 10:38
    Running 4 7:00
    v median +0:02
    v median −1:01
  5. Block 05 12:31
    Running 5 7:24
    v median +0:21
    1000m Row 5:07
    v median −0:08
  6. Block 06 8:22
    Running 6 6:55
    v median −0:04
    v median −0:25
  7. Block 07 10:24
    Running 7 6:53
    v median −0:09
    v median −0:31
  8. Block 08 11:14
    Running 8 7:12
    v median +0:04
    Wall Balls 4:02
    v median −0:50

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
1:13
0:30 0:43
B2 · 50m Sled Push
1:12
0:17 0:55
B3 · 50m Sled Pull
0:58
0:09 0:49
B4 · 80m Burpee Broad Jump
0:47
0:08 0:39
B5 · 1000m Row
0:37
0:09 0:28
B6 · 200m Farmers Carry
1:12
0:32 0:40
B7 · 100m Sandbag Lunges
0:41
0:31 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:28 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 10
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798