The race, in three figures
The race, in words
1:29:26 at Cape Town 2026 put Zoë Woodman & Casey Rietmann 324th of 798 women's teams in the Doubles Open division, ahead of 59% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 50% on the runs. Nowhere gained more than the burpee broad jumps: 1:28 on the median. A harder second half: 3:46 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:48v median −0:12
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Block 02 7:53Running 2 6:24v median −0:16
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Block 03 11:18Running 3 6:46v median −0:11
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Block 04 10:01Running 4 6:50v median −0:08
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Block 05 12:25Running 5 7:30v median +0:27
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Block 06 8:53Running 6 7:25v median +0:26
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Block 07 11:22Running 7 7:26v median +0:24
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Block 08 11:59Running 8 7:15v median +0:07
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.