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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Nicole Sieberhagen & Raisa Bhikoo — Cape Town

W 35-39 n = 798
Finish · net time
1:29:30
−3:39 v median 1:33:09
Women
326/798
35-39
62/159
Field beaten
59%

The race, in three figures

Field beaten
50%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
152/798
Rank
Biggest loss
Wall Balls
+0:11
v median
459/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:28
    v median +1:28
    1000m SkiErg 4:58
    v median +0:09
  2. Block 02 7:27
    Running 2 5:56
    v median −0:44
    50m Sled Push 1:31
    v median −0:08
  3. Block 03 12:27
    Running 3 8:16
    v median +1:19
    50m Sled Pull 4:11
    v median −0:10
  4. Block 04 12:56
    Running 4 9:12
    v median +2:14
    80m Burpee Broad Jump 3:44
    v median −0:55
  5. Block 05 11:11
    Running 5 6:11
    v median −0:52
    1000m Row 5:00
    v median −0:15
  6. Block 06 7:47
    Running 6 6:04
    v median −0:55
    200m Farmers Carry 1:43
    v median −0:09
  7. Block 07 9:41
    Running 7 6:04
    v median −0:58
    100m Sandbag Lunges 3:37
    v median −0:25
  8. Block 08 11:19
    Running 8 6:16
    v median −0:52
    Wall Balls 5:03
    v median +0:11

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
1:01
0:26 0:35
B2 · 50m Sled Push
0:54
0:16 0:38
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
0:56
0:09 0:47
B5 · 1000m Row
0:36
0:08 0:28
B6 · 200m Farmers Carry
0:35
0:23 0:12
B7 · 100m Sandbag Lunges
0:38
0:23 0:15
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798