Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Alise Engelbrecht & Nicola Meyer — Cape Town

Alise Engelbrecht Nicola Meyer
W 30-34 n = 798
Finish · net time
1:29:32
−3:37 v median 1:33:09
Women
327/798
30-34
55/153
Field beaten
59%

The race, in three figures

Field beaten
62%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
248/798
Rank
Biggest loss
Wall Balls
+2:20
v median
713/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:45
    v median −0:15
    1000m SkiErg 4:33
    v median −0:16
  2. Block 02 7:46
    Running 2 6:15
    v median −0:25
    50m Sled Push 1:31
    v median −0:08
  3. Block 03 10:54
    Running 3 6:49
    v median −0:08
    50m Sled Pull 4:05
    v median −0:16
  4. Block 04 10:57
    Running 4 6:53
    v median −0:05
    80m Burpee Broad Jump 4:04
    v median −0:35
  5. Block 05 11:43
    Running 5 6:51
    v median −0:12
    1000m Row 4:52
    v median −0:23
  6. Block 06 8:56
    Running 6 6:55
    v median −0:04
    200m Farmers Carry 2:01
    v median +0:09
  7. Block 07 10:40
    Running 7 6:40
    v median −0:22
    100m Sandbag Lunges 4:00
    v median −0:02
  8. Block 08 13:38
    Running 8 6:26
    v median −0:42
    Wall Balls 7:12
    v median +2:20

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
1:02
0:28 0:34
B2 · 50m Sled Push
1:02
0:18 0:44
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
0:39
0:06 0:33
B5 · 1000m Row
0:29
0:08 0:21
B6 · 200m Farmers Carry
0:46
0:33 0:13
B7 · 100m Sandbag Lunges
0:39
0:31 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798