The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Kendall Esterhuyse & Malissa Conlin crossed the line in 1:29:35: 328th of 798 women's teams, faster than 59% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 44% on the runs. Nowhere gained more than the burpee broad jumps: 1:31 on the median.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:20v median +0:20
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Block 02 8:44Running 2 7:16v median +0:36
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Block 03 11:00Running 3 7:38v median +0:41
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Block 04 10:19Running 4 7:11v median +0:13
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Block 05 12:06Running 5 7:18v median +0:15
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Block 06 9:11Running 6 7:27v median +0:28
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Block 07 10:25Running 7 7:13v median +0:11
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Block 08 11:00Running 8 7:10v median +0:02
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.