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Anna Pfaff & Debbie Vintcent — Cape Town 2026

W 45-49 n = 798
Finish · net time
1:29:46
−3:23 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
330/798
45-49
16/43
Field beaten
59%

The race, in three figures

Field beaten
61%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:08
v median
240/798
Rank
Biggest loss
1000m SkiErg
+0:30
v median
680/798
Rank

The race, in words

1:29:46 at Cape Town 2026 put Anna Pfaff & Debbie Vintcent 330th of 798 women's teams in the Doubles Open division, ahead of 59% of the field.

On the SkiErg the field had the edge, by 0:30. Paced to finish: the second half went 3:58 better against the middle of the field than the first.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 4:49
    v median −0:11
    v median +0:30
  2. Block 02 7:50
    Running 2 6:19
    v median −0:21
    v median −0:08
  3. Block 03 14:06
    Running 3 9:15
    v median +2:18
    v median +0:30
  4. Block 04 10:52
    Running 4 6:20
    v median −0:38
    v median −0:07
  5. Block 05 12:04
    Running 5 6:35
    v median −0:28
    1000m Row 5:29
    v median +0:14
  6. Block 06 8:12
    Running 6 6:21
    v median −0:38
    v median −0:01
  7. Block 07 10:18
    Running 7 6:03
    v median −0:59
    v median +0:13
  8. Block 08 11:09
    Running 8 6:06
    v median −1:02
    Wall Balls 5:03
    v median +0:11

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
1:26
0:51 0:35
B2 · 50m Sled Push
0:57
0:18 0:39
B3 · 50m Sled Pull
0:58
0:08 0:50
B4 · 80m Burpee Broad Jump
0:31
0:06 0:25
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
0:37
0:27 0:10
B7 · 100m Sandbag Lunges
0:28
0:20 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 3:06 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 10
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798