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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Renata Jiao & Emma Newman — Cape Town

Renata Jiao Emma Newman
W 16-24 n = 798
Finish · net time
1:29:55
−3:14 v median 1:33:09
Women
332/798
16-24
80/156
Field beaten
58%

The race, in three figures

Field beaten
59%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
193/798
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
681/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:16
    v median +0:16
    1000m SkiErg 4:49
    v median +0:00
  2. Block 02 8:04
    Running 2 6:24
    v median −0:16
    50m Sled Push 1:40
    v median +0:01
  3. Block 03 11:07
    Running 3 6:48
    v median −0:09
    50m Sled Pull 4:19
    v median −0:02
  4. Block 04 11:12
    Running 4 6:54
    v median −0:04
    80m Burpee Broad Jump 4:18
    v median −0:21
  5. Block 05 12:30
    Running 5 6:59
    v median −0:04
    1000m Row 5:31
    v median +0:16
  6. Block 06 9:08
    Running 6 6:55
    v median −0:04
    200m Farmers Carry 2:13
    v median +0:21
  7. Block 07 9:57
    Running 7 6:30
    v median −0:32
    100m Sandbag Lunges 3:27
    v median −0:35
  8. Block 08 11:17
    Running 8 6:38
    v median −0:30
    Wall Balls 4:39
    v median −0:13

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
1:06
0:30 0:36
B2 · 50m Sled Push
0:57
0:16 0:41
B3 · 50m Sled Pull
0:49
0:08 0:41
B4 · 80m Burpee Broad Jump
1:44
0:07 1:37
B5 · 1000m Row
0:20
0:10 0:10
B6 · 200m Farmers Carry
0:51
0:37 0:14
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798