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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Alyssa Janson & Insaaf Moerat — Cape Town

Alyssa Janson Insaaf Moerat
W 25-29 n = 798
Finish · net time
1:29:55
−3:14 v median 1:33:09
Women
333/798
25-29
68/139
Field beaten
58%

The race, in three figures

Field beaten
55%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
125/798
Rank
Biggest loss
50m Sled Pull
+0:35
v median
586/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:44
    v median −0:16
    1000m SkiErg 4:58
    v median +0:09
  2. Block 02 8:40
    Running 2 6:45
    v median +0:05
    50m Sled Push 1:55
    v median +0:16
  3. Block 03 11:50
    Running 3 6:54
    v median −0:03
    50m Sled Pull 4:56
    v median +0:35
  4. Block 04 10:27
    Running 4 6:49
    v median −0:09
    80m Burpee Broad Jump 3:38
    v median −1:01
  5. Block 05 12:33
    Running 5 6:59
    v median −0:04
    1000m Row 5:34
    v median +0:19
  6. Block 06 8:33
    Running 6 6:52
    v median −0:07
    200m Farmers Carry 1:41
    v median −0:11
  7. Block 07 10:37
    Running 7 7:03
    v median +0:01
    100m Sandbag Lunges 3:34
    v median −0:28
  8. Block 08 11:43
    Running 8 7:02
    v median −0:06
    Wall Balls 4:41
    v median −0:11

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
1:01
0:26 0:35
B2 · 50m Sled Push
1:18
0:20 0:58
B3 · 50m Sled Pull
1:06
0:11 0:55
B4 · 80m Burpee Broad Jump
0:38
0:05 0:33
B5 · 1000m Row
0:24
0:12 0:12
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
0:40
0:33 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798