The race, in three figures
The race, in words
1:29:55 at Cape Town 2026 put Alyssa Janson & Insaaf Moerat 333rd of 798 women's teams in the Doubles Open division, ahead of 58% of the field.
The burpee broad jumps were where this race was made, 1:01 ahead of the median. If there was time left out there, it was on the sled pull, 0:35 behind the median.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:44v median −0:16
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Block 02 8:40Running 2 6:45v median +0:05
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Block 03 11:50Running 3 6:54v median −0:03
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Block 04 10:27Running 4 6:49v median −0:09
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Block 05 12:33Running 5 6:59v median −0:04
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Block 06 8:33Running 6 6:52v median −0:07
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Block 07 10:37Running 7 7:03v median +0:01
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Block 08 11:43Running 8 7:02v median −0:06
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.