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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Elizabeth Rossouw & Anrie Van Niekerk — Cape Town

Elizabeth Rossouw Anrie Van Niekerk
W 16-24 n = 798
Finish · net time
1:30:24
−2:45 v median 1:33:09
Women
343/798
16-24
85/156
Field beaten
57%

The race, in three figures

Field beaten
50%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
228/798
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
531/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:52
    v median −0:08
    1000m SkiErg 4:28
    v median −0:21
  2. Block 02 8:22
    Running 2 6:40
    v median +0:00
    50m Sled Push 1:42
    v median +0:03
  3. Block 03 11:29
    Running 3 7:07
    v median +0:10
    50m Sled Pull 4:22
    v median +0:01
  4. Block 04 10:58
    Running 4 6:59
    v median +0:01
    80m Burpee Broad Jump 3:59
    v median −0:40
  5. Block 05 11:55
    Running 5 7:01
    v median −0:02
    1000m Row 4:54
    v median −0:21
  6. Block 06 9:08
    Running 6 7:09
    v median +0:10
    200m Farmers Carry 1:59
    v median +0:07
  7. Block 07 11:02
    Running 7 7:16
    v median +0:14
    100m Sandbag Lunges 3:46
    v median −0:16
  8. Block 08 11:46
    Running 8 7:24
    v median +0:16
    Wall Balls 4:22
    v median −0:30

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
1:10
0:29 0:41
B2 · 50m Sled Push
1:13
0:17 0:56
B3 · 50m Sled Pull
0:53
0:10 0:43
B4 · 80m Burpee Broad Jump
0:47
0:04 0:43
B5 · 1000m Row
0:20
0:09 0:11
B6 · 200m Farmers Carry
1:07
0:39 0:28
B7 · 100m Sandbag Lunges
0:58
0:28 0:30
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798