The race, in three figures
Field beaten
68%
Runs
32%
Stations
Biggest gain
50m Sled Push
+0:08
v median
528/798
Rank
Biggest loss
Wall Balls
+1:00
v median
615/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 4:30v median −0:301000m SkiErg 5:22v median +0:33
-
Block 02 8:02Running 2 6:15v median −0:2550m Sled Push 1:47v median +0:08
-
Block 03 11:39Running 3 6:56v median −0:0150m Sled Pull 4:43v median +0:22
-
Block 04 11:24Running 4 6:36v median −0:2280m Burpee Broad Jump 4:48v median +0:09
-
Block 05 12:26Running 5 6:34v median −0:291000m Row 5:52v median +0:37
-
Block 06 8:31Running 6 6:31v median −0:28200m Farmers Carry 2:00v median +0:08
-
Block 07 10:48Running 7 6:37v median −0:25100m Sandbag Lunges 4:11v median +0:09
-
Block 08 12:08Running 8 6:16v median −0:52Wall Balls 5:52v median +1:00
Roxzone, per block
Approach · Exit 5:44
B1 · 1000m SkiErg
0:58
0:26
0:32
B2 · 50m Sled Push
1:10
0:17
0:53
B3 · 50m Sled Pull
0:51
0:09
0:42
B4 · 80m Burpee Broad Jump
0:43
0:05
0:38
B5 · 1000m Row
0:40
0:08
0:32
B6 · 200m Farmers Carry
0:40
0:27
0:13
B7 · 100m Sandbag Lunges
0:42
0:22
0:20
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798