The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Juane Cronje & Isabella Wilk crossed the line in 1:30:44: 348th of 798 women's teams, faster than 56% of the field.
The sandbag lunges were the standout, 0:30 quicker than the median and 225th of 798. The wall balls cost the most time: 1:15 slower than the median. The race faded late: the second half went 3:44 worse against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:56v median −1:04
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Block 02 8:24Running 2 6:17v median −0:23
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Block 03 10:43Running 3 6:40v median −0:17
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Block 04 10:51Running 4 6:41v median −0:17
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Block 05 11:35Running 5 6:49v median −0:14
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Block 06 8:56Running 6 7:00v median +0:01
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Block 07 10:33Running 7 7:01v median −0:01
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Block 08 13:29Running 8 7:22v median +0:14
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.