The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Hazel Zisengwe & Audrey Zisengwe crossed the line in 1:31:10: 353rd of 798 women's teams, faster than 56% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 52% on the runs. Nowhere gained more than the sandbag lunges: 0:55 on the median. The race faded late: the second half went 3:30 worse against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:28v median −0:32
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Block 02 7:34Running 2 6:03v median −0:37
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Block 03 10:28Running 3 6:53v median −0:04
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Block 04 11:36Running 4 7:01v median +0:03
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Block 05 12:39Running 5 7:35v median +0:32
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Block 06 9:09Running 6 7:12v median +0:13
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Block 07 10:21Running 7 7:14v median +0:12
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Block 08 11:49Running 8 7:34v median +0:26
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.