The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Yolandi Watson & Ilze Kriel crossed the line in 1:31:10: 354th of 798 women's teams, faster than 56% of the field.
Nowhere gained more than the burpee broad jumps: 0:51 on the median. The race faded late: the second half went 2:50 worse against the middle of the field than the first.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 5:12v median +0:12
-
Block 02 8:25Running 2 6:41v median +0:01
-
Block 03 11:02Running 3 6:42v median −0:15
-
Block 04 10:33Running 4 6:45v median −0:13
-
Block 05 11:59Running 5 6:54v median −0:09
-
Block 06 8:40Running 6 6:52v median −0:07
-
Block 07 11:17Running 7 7:01v median −0:01
-
Block 08 12:16Running 8 7:24v median +0:16
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.