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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Caren Du Toit & Lara-Jane Pretorius — Cape Town

Caren Du Toit Lara-Jane Pretorius
W 45-49 n = 798
Finish · net time
1:31:41
−1:28 v median 1:33:09
Women
365/798
45-49
19/43
Field beaten
54%

The race, in three figures

Field beaten
65%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
235/798
Rank
Biggest loss
80m Burpee Broad Jump
+1:13
v median
601/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:05
    v median +0:05
    1000m SkiErg 4:51
    v median +0:02
  2. Block 02 8:03
    Running 2 6:36
    v median −0:04
    50m Sled Push 1:27
    v median −0:12
  3. Block 03 11:11
    Running 3 6:27
    v median −0:30
    50m Sled Pull 4:44
    v median +0:23
  4. Block 04 12:26
    Running 4 6:34
    v median −0:24
    80m Burpee Broad Jump 5:52
    v median +1:13
  5. Block 05 12:12
    Running 5 6:50
    v median −0:13
    1000m Row 5:22
    v median +0:07
  6. Block 06 8:25
    Running 6 6:28
    v median −0:31
    200m Farmers Carry 1:57
    v median +0:05
  7. Block 07 10:03
    Running 7 6:30
    v median −0:32
    100m Sandbag Lunges 3:33
    v median −0:29
  8. Block 08 11:24
    Running 8 6:18
    v median −0:50
    Wall Balls 5:06
    v median +0:14

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
1:20
0:30 0:50
B2 · 50m Sled Push
1:14
0:18 0:56
B3 · 50m Sled Pull
1:30
0:11 1:19
B4 · 80m Burpee Broad Jump
1:32
0:08 1:24
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
0:59
0:24 0:35
B7 · 100m Sandbag Lunges
0:50
0:27 0:23
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798