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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lerina Van Zyl & Réza De Greeff — Cape Town

Lerina Van Zyl Réza De Greeff
W 45-49 n = 798
Finish · net time
1:31:44
−1:25 v median 1:33:09
Women
368/798
45-49
20/43
Field beaten
54%

The race, in three figures

Field beaten
49%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
278/798
Rank
Biggest loss
1000m SkiErg
+0:14
v median
558/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:30
    v median −0:30
    1000m SkiErg 5:03
    v median +0:14
  2. Block 02 8:03
    Running 2 6:22
    v median −0:18
    50m Sled Push 1:41
    v median +0:02
  3. Block 03 11:23
    Running 3 6:52
    v median −0:05
    50m Sled Pull 4:31
    v median +0:10
  4. Block 04 11:14
    Running 4 6:42
    v median −0:16
    80m Burpee Broad Jump 4:32
    v median −0:07
  5. Block 05 12:03
    Running 5 6:48
    v median −0:15
    1000m Row 5:15
    v median +0:00
  6. Block 06 11:11
    Running 6 9:15
    v median +2:16
    200m Farmers Carry 1:56
    v median +0:04
  7. Block 07 10:48
    Running 7 7:07
    v median +0:05
    100m Sandbag Lunges 3:41
    v median −0:21
  8. Block 08 11:49
    Running 8 7:11
    v median +0:03
    Wall Balls 4:38
    v median −0:14

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
1:04
0:28 0:36
B2 · 50m Sled Push
1:05
0:16 0:49
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:39
0:07 0:32
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
0:53
0:33 0:20
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798