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Lerina Van Zyl & Réza De Greeff — Cape Town 2026

W 45-49 n = 798
Finish · net time
1:31:44
−1:25 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
368/798
45-49
20/43
Field beaten
54%

The race, in three figures

Field beaten
49%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
278/798
Rank
Biggest loss
1000m SkiErg
+0:14
v median
558/798
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Lerina Van Zyl & Réza De Greeff crossed the line in 1:31:44: 368th of 798 women's teams, faster than 54% of the field.

A harder second half: 3:38 more lost to the middle of the field after halfway than before it.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:30
    v median −0:30
    v median +0:14
  2. Block 02 8:03
    Running 2 6:22
    v median −0:18
    v median +0:02
  3. Block 03 11:23
    Running 3 6:52
    v median −0:05
    v median +0:10
  4. Block 04 11:14
    Running 4 6:42
    v median −0:16
    v median −0:07
  5. Block 05 12:03
    Running 5 6:48
    v median −0:15
    1000m Row 5:15
    v median +0:00
  6. Block 06 11:11
    Running 6 9:15
    v median +2:16
    v median +0:04
  7. Block 07 10:48
    Running 7 7:07
    v median +0:05
    v median −0:21
  8. Block 08 11:49
    Running 8 7:11
    v median +0:03
    Wall Balls 4:38
    v median −0:14

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
1:04
0:28 0:36
B2 · 50m Sled Push
1:05
0:16 0:49
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:39
0:07 0:32
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
0:53
0:33 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:08 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 11
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798