The race, in three figures
The race, in words
Khatija Lockhat & Fathima Lockhat finished 370th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:31:44, faster than 54% of the field.
Legs and stations told different stories: 63% of the field beaten on the runs, 31% on the stations. The burpee broad jumps cost the most time: 0:55 slower than the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 4:46v median −0:14
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Block 02 8:23Running 2 6:27v median −0:13
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Block 03 11:30Running 3 6:43v median −0:14
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Block 04 12:18Running 4 6:44v median −0:14
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Block 05 12:37Running 5 6:47v median −0:16
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Block 06 8:42Running 6 6:42v median −0:17
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Block 07 10:29Running 7 6:34v median −0:28
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Block 08 11:57Running 8 6:44v median −0:24
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.