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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Natalia Lawrence & Melissa Lawrence — Cape Town

Natalia Lawrence Melissa Lawrence
W 40-44 n = 798
Finish · net time
1:31:45
−1:24 v median 1:33:09
Women
371/798
40-44
43/126
Field beaten
54%

The race, in three figures

Field beaten
51%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
251/798
Rank
Biggest loss
50m Sled Pull
+0:08
v median
450/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:53
    v median +1:53
    1000m SkiErg 4:31
    v median −0:18
  2. Block 02 8:23
    Running 2 6:42
    v median +0:02
    50m Sled Push 1:41
    v median +0:02
  3. Block 03 11:26
    Running 3 6:57
    v median +0:00
    50m Sled Pull 4:29
    v median +0:08
  4. Block 04 10:53
    Running 4 6:49
    v median −0:09
    80m Burpee Broad Jump 4:04
    v median −0:35
  5. Block 05 11:36
    Running 5 6:42
    v median −0:21
    1000m Row 4:54
    v median −0:21
  6. Block 06 8:48
    Running 6 6:50
    v median −0:09
    200m Farmers Carry 1:58
    v median +0:06
  7. Block 07 10:18
    Running 7 6:40
    v median −0:22
    100m Sandbag Lunges 3:38
    v median −0:24
  8. Block 08 11:06
    Running 8 6:33
    v median −0:35
    Wall Balls 4:33
    v median −0:19

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
1:06
0:26 0:40
B2 · 50m Sled Push
1:22
0:18 1:04
B3 · 50m Sled Pull
1:19
0:09 1:10
B4 · 80m Burpee Broad Jump
1:08
0:09 0:59
B5 · 1000m Row
1:21
0:11 1:10
B6 · 200m Farmers Carry
0:47
0:31 0:16
B7 · 100m Sandbag Lunges
0:54
0:20 0:34
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798