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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lisa Rainsford & Hanri Perks — Cape Town

Lisa Rainsford Hanri Perks
W 40-44 n = 798
Finish · net time
1:32:14
−0:55 v median 1:33:09
Women
381/798
40-44
45/126
Field beaten
52%

The race, in three figures

Field beaten
58%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
296/798
Rank
Biggest loss
50m Sled Pull
+0:42
v median
610/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:04
    v median +0:04
    1000m SkiErg 4:50
    v median +0:01
  2. Block 02 8:41
    Running 2 6:57
    v median +0:17
    50m Sled Push 1:44
    v median +0:05
  3. Block 03 11:54
    Running 3 6:51
    v median −0:06
    50m Sled Pull 5:03
    v median +0:42
  4. Block 04 11:25
    Running 4 6:50
    v median −0:08
    80m Burpee Broad Jump 4:35
    v median −0:04
  5. Block 05 12:14
    Running 5 6:44
    v median −0:19
    1000m Row 5:30
    v median +0:15
  6. Block 06 8:25
    Running 6 6:38
    v median −0:21
    200m Farmers Carry 1:47
    v median −0:05
  7. Block 07 10:59
    Running 7 6:49
    v median −0:13
    100m Sandbag Lunges 4:10
    v median +0:08
  8. Block 08 11:56
    Running 8 6:36
    v median −0:32
    Wall Balls 5:20
    v median +0:28

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
1:05
0:28 0:37
B2 · 50m Sled Push
1:06
0:16 0:50
B3 · 50m Sled Pull
1:02
0:09 0:53
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
0:59
0:11 0:48
B6 · 200m Farmers Carry
0:53
0:35 0:18
B7 · 100m Sandbag Lunges
0:53
0:25 0:28
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798