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Sandiswa Ndlebe & Danielle Jeftha — Cape Town 2026

W 45-49 n = 798
Finish · net time
1:32:37
−0:32 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
384/798
45-49
21/43
Field beaten
52%

The race, in three figures

Field beaten
55%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:06
v median
297/798
Rank
Biggest loss
Wall Balls
+0:46
v median
579/798
Rank

The race, in words

1:32:37 at Cape Town 2026 put Sandiswa Ndlebe & Danielle Jeftha 384th of 798 women's teams in the Doubles Open division, ahead of 52% of the field.

The wall balls cost the most time: 0:46 slower than the median.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:16
    v median +0:16
    v median −0:01
  2. Block 02 8:19
    Running 2 6:46
    v median +0:06
    v median −0:06
  3. Block 03 11:18
    Running 3 6:48
    v median −0:09
    v median +0:09
  4. Block 04 12:08
    Running 4 6:54
    v median −0:04
    v median +0:35
  5. Block 05 12:22
    Running 5 6:51
    v median −0:12
    1000m Row 5:31
    v median +0:16
  6. Block 06 8:41
    Running 6 6:49
    v median −0:10
    v median +0:00
  7. Block 07 10:42
    Running 7 6:44
    v median −0:18
    v median −0:04
  8. Block 08 12:42
    Running 8 7:04
    v median −0:04
    Wall Balls 5:38
    v median +0:46

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
1:13
0:29 0:44
B2 · 50m Sled Push
1:11
0:18 0:53
B3 · 50m Sled Pull
0:59
0:11 0:48
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
0:30
0:12 0:18
B6 · 200m Farmers Carry
1:17
0:30 0:47
B7 · 100m Sandbag Lunges
0:38
0:29 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:15 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 12
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798