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Lamiese Dearham & Rubina Roos — Cape Town 2026

W 40-44 n = 798
Finish · net time
1:32:41
−0:28 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
389/798
40-44
48/126
Field beaten
51%

The race, in three figures

Field beaten
47%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:34
v median
215/798
Rank
Biggest loss
50m Sled Pull
+0:24
v median
540/798
Rank

The race, in words

1:32:41 at Cape Town 2026 put Lamiese Dearham & Rubina Roos 389th of 798 women's teams in the Doubles Open division, ahead of 51% of the field.

The wall balls were the standout, 0:34 quicker than the median and 215th of 798. Stronger after halfway: 2:15 better against the middle of the field than before it.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:25
    v median +0:25
    v median +0:23
  2. Block 02 8:33
    Running 2 7:05
    v median +0:25
    v median −0:11
  3. Block 03 11:48
    Running 3 7:03
    v median +0:06
    v median +0:24
  4. Block 04 11:46
    Running 4 7:14
    v median +0:16
    v median −0:07
  5. Block 05 12:29
    Running 5 7:10
    v median +0:07
    1000m Row 5:19
    v median +0:04
  6. Block 06 8:37
    Running 6 7:07
    v median +0:08
    v median −0:22
  7. Block 07 10:48
    Running 7 7:03
    v median +0:01
    v median −0:17
  8. Block 08 11:30
    Running 8 7:12
    v median +0:04
    Wall Balls 4:18
    v median −0:34

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
1:10
0:31 0:39
B2 · 50m Sled Push
1:39
0:20 1:19
B3 · 50m Sled Pull
1:04
0:11 0:53
B4 · 80m Burpee Broad Jump
0:46
0:07 0:39
B5 · 1000m Row
0:21
0:09 0:12
B6 · 200m Farmers Carry
1:11
0:32 0:39
B7 · 100m Sandbag Lunges
0:31
0:23 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:11 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 12
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798