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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lamiese Dearham & Rubina Roos — Cape Town

Lamiese Dearham Rubina Roos
W 40-44 n = 798
Finish · net time
1:32:41
−0:28 v median 1:33:09
Women
389/798
40-44
48/126
Field beaten
51%

The race, in three figures

Field beaten
47%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:34
v median
215/798
Rank
Biggest loss
50m Sled Pull
+0:24
v median
540/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:25
    v median +0:25
    1000m SkiErg 5:12
    v median +0:23
  2. Block 02 8:33
    Running 2 7:05
    v median +0:25
    50m Sled Push 1:28
    v median −0:11
  3. Block 03 11:48
    Running 3 7:03
    v median +0:06
    50m Sled Pull 4:45
    v median +0:24
  4. Block 04 11:46
    Running 4 7:14
    v median +0:16
    80m Burpee Broad Jump 4:32
    v median −0:07
  5. Block 05 12:29
    Running 5 7:10
    v median +0:07
    1000m Row 5:19
    v median +0:04
  6. Block 06 8:37
    Running 6 7:07
    v median +0:08
    200m Farmers Carry 1:30
    v median −0:22
  7. Block 07 10:48
    Running 7 7:03
    v median +0:01
    100m Sandbag Lunges 3:45
    v median −0:17
  8. Block 08 11:30
    Running 8 7:12
    v median +0:04
    Wall Balls 4:18
    v median −0:34

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
1:10
0:31 0:39
B2 · 50m Sled Push
1:39
0:20 1:19
B3 · 50m Sled Pull
1:04
0:11 0:53
B4 · 80m Burpee Broad Jump
0:46
0:07 0:39
B5 · 1000m Row
0:21
0:09 0:12
B6 · 200m Farmers Carry
1:11
0:32 0:39
B7 · 100m Sandbag Lunges
0:31
0:23 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798