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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Shante Groenewald & Jemima Samuel — Cape Town 2026

Shante Groenewald Jemima Samuel
W 30-34 n = 798
Finish · net time
1:32:58
−0:11 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
396/798
30-34
66/153
Field beaten
50%

The race, in three figures

Field beaten
49%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:35
v median
208/798
Rank
Biggest loss
50m Sled Push
+0:12
v median
584/798
Rank

The race, in words

1:32:58 at Cape Town 2026 put Shante Groenewald & Jemima Samuel 396th of 798 women's teams in the Doubles Open division, ahead of 50% of the field.

The wall balls were where this race was made, 0:35 ahead of the median. The race faded late: the second half went 1:26 worse against the middle of the field than the first.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:46
    v median −0:14
    1000m SkiErg 4:36
    v median −0:13
  2. Block 02 8:29
    Running 2 6:38
    v median −0:02
    50m Sled Push 1:51
    v median +0:12
  3. Block 03 10:38
    Running 3 6:51
    v median −0:06
    50m Sled Pull 3:47
    v median −0:34
  4. Block 04 11:46
    Running 4 7:03
    v median +0:05
    80m Burpee Broad Jump 4:43
    v median +0:04
  5. Block 05 12:26
    Running 5 7:20
    v median +0:17
    1000m Row 5:06
    v median −0:09
  6. Block 06 8:51
    Running 6 7:03
    v median +0:04
    200m Farmers Carry 1:48
    v median −0:04
  7. Block 07 11:31
    Running 7 7:29
    v median +0:27
    100m Sandbag Lunges 4:02
    v median +0:00
  8. Block 08 12:04
    Running 8 7:47
    v median +0:39
    Wall Balls 4:17
    v median −0:35

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
1:05
0:28 0:37
B2 · 50m Sled Push
1:49
0:17 1:32
B3 · 50m Sled Pull
1:08
0:09 0:59
B4 · 80m Burpee Broad Jump
1:24
0:05 1:19
B5 · 1000m Row
1:23
0:08 1:15
B6 · 200m Farmers Carry
0:36
0:25 0:11
B7 · 100m Sandbag Lunges
0:34
0:25 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:06 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 12
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798