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Danica Botes & Ance Vermaak — Cape Town 2026

W 25-29 n = 798
Finish · net time
1:33:10
+0:01 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
401/798
25-29
83/139
Field beaten
50%

The race, in three figures

Field beaten
53%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
339/798
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
519/798
Rank

The race, in words

1:33:10 at Cape Town 2026 put Danica Botes & Ance Vermaak 401st of 798 women's teams in the Doubles Open division.

A harder second half: 4:44 more lost to the middle of the field after halfway than before it.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:10
    v median −0:50
    v median −0:13
  2. Block 02 7:59
    Running 2 6:06
    v median −0:34
    v median +0:14
  3. Block 03 11:22
    Running 3 6:55
    v median −0:02
    v median +0:06
  4. Block 04 11:23
    Running 4 6:58
    v median +0:00
    v median −0:14
  5. Block 05 12:45
    Running 5 7:20
    v median +0:17
    1000m Row 5:25
    v median +0:10
  6. Block 06 9:05
    Running 6 7:19
    v median +0:20
    v median −0:06
  7. Block 07 11:38
    Running 7 7:16
    v median +0:14
    v median +0:20
  8. Block 08 12:38
    Running 8 7:34
    v median +0:26
    Wall Balls 5:04
    v median +0:12

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
1:00
0:25 0:35
B2 · 50m Sled Push
1:05
0:16 0:49
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
1:45
0:07 1:38
B5 · 1000m Row
0:43
0:08 0:35
B6 · 200m Farmers Carry
1:16
0:39 0:37
B7 · 100m Sandbag Lunges
1:04
0:21 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:18 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 12
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798