The race, in three figures
Field beaten
51%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
311/798
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
511/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:08Running 1 4:18v median −0:421000m SkiErg 4:50v median +0:01
-
Block 02 7:58Running 2 6:12v median −0:2850m Sled Push 1:46v median +0:07
-
Block 03 11:10Running 3 6:44v median −0:1350m Sled Pull 4:26v median +0:05
-
Block 04 12:10Running 4 6:57v median −0:0180m Burpee Broad Jump 5:13v median +0:34
-
Block 05 12:31Running 5 7:09v median +0:061000m Row 5:22v median +0:07
-
Block 06 9:27Running 6 7:23v median +0:24200m Farmers Carry 2:04v median +0:12
-
Block 07 11:23Running 7 7:37v median +0:35100m Sandbag Lunges 3:46v median −0:16
-
Block 08 12:33Running 8 7:53v median +0:45Wall Balls 4:40v median −0:12
Roxzone, per block
Approach · Exit 7:00
B1 · 1000m SkiErg
1:00
0:27
0:33
B2 · 50m Sled Push
1:23
0:17
1:06
B3 · 50m Sled Pull
1:22
0:09
1:13
B4 · 80m Burpee Broad Jump
1:05
0:10
0:55
B5 · 1000m Row
0:54
0:09
0:45
B6 · 200m Farmers Carry
0:48
0:34
0:14
B7 · 100m Sandbag Lunges
0:28
0:20
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798