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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Monique Swartz & Melanie Vollenhoven — Cape Town

Monique Swartz Melanie Vollenhoven
W 45-49 n = 798
Finish · net time
1:33:32
+0:23 v median 1:33:09
Women
410/798
45-49
22/43
Field beaten
49%

The race, in three figures

Field beaten
51%
Runs
39%
Stations
Biggest gain
1000m Row
−0:11
v median
272/798
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
652/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:13
    v median +0:13
    1000m SkiErg 5:08
    v median +0:19
  2. Block 02 8:27
    Running 2 6:58
    v median +0:18
    50m Sled Push 1:29
    v median −0:10
  3. Block 03 11:39
    Running 3 7:01
    v median +0:04
    50m Sled Pull 4:38
    v median +0:17
  4. Block 04 11:52
    Running 4 6:42
    v median −0:16
    80m Burpee Broad Jump 5:10
    v median +0:31
  5. Block 05 12:09
    Running 5 7:05
    v median +0:02
    1000m Row 5:04
    v median −0:11
  6. Block 06 8:53
    Running 6 7:04
    v median +0:05
    200m Farmers Carry 1:49
    v median −0:03
  7. Block 07 12:02
    Running 7 6:58
    v median −0:04
    100m Sandbag Lunges 5:04
    v median +1:02
  8. Block 08 12:11
    Running 8 7:09
    v median +0:01
    Wall Balls 5:02
    v median +0:10

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
1:09
0:30 0:39
B2 · 50m Sled Push
1:03
0:17 0:46
B3 · 50m Sled Pull
1:05
0:08 0:57
B4 · 80m Burpee Broad Jump
0:49
0:09 0:40
B5 · 1000m Row
0:26
0:12 0:14
B6 · 200m Farmers Carry
0:51
0:38 0:13
B7 · 100m Sandbag Lunges
0:40
0:28 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798