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Erin Kivedo & Medayaah Cader — Cape Town 2026

W 16-24 n = 798
Finish · net time
1:33:39
+0:30 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
412/798
16-24
101/156
Field beaten
48%

The race, in three figures

Field beaten
48%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
206/798
Rank
Biggest loss
1000m Row
+0:16
v median
568/798
Rank

The race, in words

Erin Kivedo & Medayaah Cader finished 412th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:33:39.

The burpee broad jumps were where this race was made, 0:43 ahead of the median. The race faded late: the second half went 2:35 worse against the middle of the field than the first.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:41
    v median −0:19
    v median +0:15
  2. Block 02 8:26
    Running 2 6:39
    v median −0:01
    v median +0:08
  3. Block 03 11:30
    Running 3 7:02
    v median +0:05
    v median +0:07
  4. Block 04 10:51
    Running 4 6:55
    v median −0:03
    v median −0:43
  5. Block 05 13:02
    Running 5 7:31
    v median +0:28
    1000m Row 5:31
    v median +0:16
  6. Block 06 9:10
    Running 6 7:14
    v median +0:15
    v median +0:04
  7. Block 07 11:22
    Running 7 7:39
    v median +0:37
    v median −0:19
  8. Block 08 12:43
    Running 8 7:35
    v median +0:27
    Wall Balls 5:08
    v median +0:16

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:02
0:28 0:34
B2 · 50m Sled Push
1:23
0:18 1:05
B3 · 50m Sled Pull
1:15
0:09 1:06
B4 · 80m Burpee Broad Jump
1:16
0:07 1:09
B5 · 1000m Row
0:26
0:13 0:13
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
0:37
0:28 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:47 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 13
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798