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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Shihaam Allmayer & Debbie Baker — Cape Town

Shihaam Allmayer Debbie Baker
W 45-49 n = 798
Finish · net time
1:34:15
+1:06 v median 1:33:09
Women
423/798
45-49
24/43
Field beaten
47%

The race, in three figures

Field beaten
51%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:16
v median
329/798
Rank
Biggest loss
50m Sled Pull
+1:06
v median
671/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:21
    v median +0:21
    1000m SkiErg 4:51
    v median +0:02
  2. Block 02 8:44
    Running 2 6:49
    v median +0:09
    50m Sled Push 1:55
    v median +0:16
  3. Block 03 12:20
    Running 3 6:53
    v median −0:04
    50m Sled Pull 5:27
    v median +1:06
  4. Block 04 11:37
    Running 4 7:04
    v median +0:06
    80m Burpee Broad Jump 4:33
    v median −0:06
  5. Block 05 12:12
    Running 5 6:52
    v median −0:11
    1000m Row 5:20
    v median +0:05
  6. Block 06 8:46
    Running 6 6:51
    v median −0:08
    200m Farmers Carry 1:55
    v median +0:03
  7. Block 07 11:42
    Running 7 6:59
    v median −0:03
    100m Sandbag Lunges 4:43
    v median +0:41
  8. Block 08 11:55
    Running 8 7:19
    v median +0:11
    Wall Balls 4:36
    v median −0:16

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
1:10
0:30 0:40
B2 · 50m Sled Push
1:15
0:19 0:56
B3 · 50m Sled Pull
1:08
0:09 0:59
B4 · 80m Burpee Broad Jump
0:56
0:08 0:48
B5 · 1000m Row
0:35
0:08 0:27
B6 · 200m Farmers Carry
0:47
0:36 0:11
B7 · 100m Sandbag Lunges
1:03
0:29 0:34
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798