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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Megan Jones & January Medcalf — Cape Town

Megan Jones January Medcalf
W 30-34 n = 798
Finish · net time
1:34:27
+1:18 v median 1:33:09
Women
428/798
30-34
74/153
Field beaten
46%

The race, in three figures

Field beaten
43%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
56/798
Rank
Biggest loss
Wall Balls
+0:21
v median
495/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:26
    v median −0:34
    1000m SkiErg 4:33
    v median −0:16
  2. Block 02 8:10
    Running 2 6:42
    v median +0:02
    50m Sled Push 1:28
    v median −0:11
  3. Block 03 11:33
    Running 3 7:30
    v median +0:33
    50m Sled Pull 4:03
    v median −0:18
  4. Block 04 12:01
    Running 4 7:13
    v median +0:15
    80m Burpee Broad Jump 4:48
    v median +0:09
  5. Block 05 12:31
    Running 5 7:31
    v median +0:28
    1000m Row 5:00
    v median −0:15
  6. Block 06 8:53
    Running 6 7:12
    v median +0:13
    200m Farmers Carry 1:41
    v median −0:11
  7. Block 07 10:54
    Running 7 7:54
    v median +0:52
    100m Sandbag Lunges 3:00
    v median −1:02
  8. Block 08 13:38
    Running 8 8:25
    v median +1:17
    Wall Balls 5:13
    v median +0:21

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
1:03
0:26 0:37
B2 · 50m Sled Push
1:32
0:17 1:15
B3 · 50m Sled Pull
1:08
0:09 0:59
B4 · 80m Burpee Broad Jump
0:49
0:06 0:43
B5 · 1000m Row
0:54
0:09 0:45
B6 · 200m Farmers Carry
1:24
0:27 0:57
B7 · 100m Sandbag Lunges
1:05
0:23 0:42
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798