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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Amalia De La Cruz & Alejandra Van Der Biest — Cape Town

Amalia De La Cruz Alejandra Van Der Biest
W 30-34 n = 798
Finish · net time
1:34:50
+1:41 v median 1:33:09
Women
435/798
30-34
75/153
Field beaten
46%

The race, in three figures

Field beaten
57%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
161/798
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
690/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:04
    v median +0:04
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 8:18
    Running 2 6:28
    v median −0:12
    50m Sled Push 1:50
    v median +0:11
  3. Block 03 11:25
    Running 3 6:50
    v median −0:07
    50m Sled Pull 4:35
    v median +0:14
  4. Block 04 13:40
    Running 4 6:55
    v median −0:03
    80m Burpee Broad Jump 6:45
    v median +2:06
  5. Block 05 12:08
    Running 5 6:44
    v median −0:19
    1000m Row 5:24
    v median +0:09
  6. Block 06 8:34
    Running 6 6:55
    v median −0:04
    200m Farmers Carry 1:39
    v median −0:13
  7. Block 07 12:24
    Running 7 7:01
    v median −0:01
    100m Sandbag Lunges 5:23
    v median +1:21
  8. Block 08 11:43
    Running 8 6:47
    v median −0:21
    Wall Balls 4:56
    v median +0:04

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
1:07
0:31 0:36
B2 · 50m Sled Push
1:02
0:18 0:44
B3 · 50m Sled Pull
1:12
0:10 1:02
B4 · 80m Burpee Broad Jump
0:31
0:09 0:22
B5 · 1000m Row
1:25
0:10 1:15
B6 · 200m Farmers Carry
0:43
0:27 0:16
B7 · 100m Sandbag Lunges
0:46
0:34 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798