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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Helene Van Der Walt & Mariska Du Plessis — Cape Town

Helene Van Der Walt Mariska Du Plessis
W 16-24 n = 798
Finish · net time
1:35:07
+1:58 v median 1:33:09
Women
441/798
16-24
106/156
Field beaten
45%

The race, in three figures

Field beaten
42%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:26
v median
260/798
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
534/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:55
    v median −0:05
    1000m SkiErg 4:59
    v median +0:10
  2. Block 02 8:59
    Running 2 7:16
    v median +0:36
    50m Sled Push 1:43
    v median +0:04
  3. Block 03 10:48
    Running 3 6:47
    v median −0:10
    50m Sled Pull 4:01
    v median −0:20
  4. Block 04 12:49
    Running 4 7:26
    v median +0:28
    80m Burpee Broad Jump 5:23
    v median +0:44
  5. Block 05 13:10
    Running 5 7:36
    v median +0:33
    1000m Row 5:34
    v median +0:19
  6. Block 06 9:20
    Running 6 7:24
    v median +0:25
    200m Farmers Carry 1:56
    v median +0:04
  7. Block 07 11:49
    Running 7 7:24
    v median +0:22
    100m Sandbag Lunges 4:25
    v median +0:23
  8. Block 08 12:46
    Running 8 8:20
    v median +1:12
    Wall Balls 4:26
    v median −0:26

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
1:10
0:31 0:39
B2 · 50m Sled Push
1:00
0:18 0:42
B3 · 50m Sled Pull
0:51
0:11 0:40
B4 · 80m Burpee Broad Jump
0:51
0:07 0:44
B5 · 1000m Row
0:22
0:09 0:13
B6 · 200m Farmers Carry
0:55
0:38 0:17
B7 · 100m Sandbag Lunges
0:30
0:21 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798