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Helene Van Der Walt & Mariska Du Plessis — Cape Town 2026

W 16-24 n = 798
Finish · net time
1:35:07
+1:58 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
441/798
16-24
106/156
Field beaten
45%

The race, in three figures

Field beaten
42%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:26
v median
260/798
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
534/798
Rank

The race, in words

1:35:07 at Cape Town 2026 put Helene Van Der Walt & Mariska Du Plessis 441st of 798 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 0:44. The race faded late: the second half went 2:11 worse against the middle of the field than the first.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:55
    v median −0:05
    v median +0:10
  2. Block 02 8:59
    Running 2 7:16
    v median +0:36
    v median +0:04
  3. Block 03 10:48
    Running 3 6:47
    v median −0:10
    v median −0:20
  4. Block 04 12:49
    Running 4 7:26
    v median +0:28
    v median +0:44
  5. Block 05 13:10
    Running 5 7:36
    v median +0:33
    1000m Row 5:34
    v median +0:19
  6. Block 06 9:20
    Running 6 7:24
    v median +0:25
    v median +0:04
  7. Block 07 11:49
    Running 7 7:24
    v median +0:22
    v median +0:23
  8. Block 08 12:46
    Running 8 8:20
    v median +1:12
    Wall Balls 4:26
    v median −0:26

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
1:10
0:31 0:39
B2 · 50m Sled Push
1:00
0:18 0:42
B3 · 50m Sled Pull
0:51
0:11 0:40
B4 · 80m Burpee Broad Jump
0:51
0:07 0:44
B5 · 1000m Row
0:22
0:09 0:13
B6 · 200m Farmers Carry
0:55
0:38 0:17
B7 · 100m Sandbag Lunges
0:30
0:21 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:15 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 13
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798