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Lily Rose Jamieson & Vicky Minott — Cape Town 2026

W 30-34 n = 798
Finish · net time
1:35:15
+2:06 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
446/798
30-34
78/153
Field beaten
44%

The race, in three figures

Field beaten
44%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
169/798
Rank
Biggest loss
1000m SkiErg
+0:59
v median
771/798
Rank

The race, in words

Lily Rose Jamieson & Vicky Minott finished 446th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:35:15.

The sandbag lunges were where this race was made, 0:38 ahead of the median. On the SkiErg the field had the edge, by 0:59. Paced to finish: the second half went 1:57 better against the middle of the field than the first.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:08
    v median +0:08
    v median +0:59
  2. Block 02 8:30
    Running 2 6:47
    v median +0:07
    v median +0:04
  3. Block 03 12:22
    Running 3 7:35
    v median +0:38
    v median +0:26
  4. Block 04 12:09
    Running 4 7:26
    v median +0:28
    v median +0:04
  5. Block 05 13:01
    Running 5 7:26
    v median +0:23
    1000m Row 5:35
    v median +0:20
  6. Block 06 9:15
    Running 6 7:17
    v median +0:18
    v median +0:06
  7. Block 07 10:47
    Running 7 7:23
    v median +0:21
    v median −0:38
  8. Block 08 11:41
    Running 8 7:24
    v median +0:16
    Wall Balls 4:17
    v median −0:35

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
1:07
0:29 0:38
B2 · 50m Sled Push
1:12
0:18 0:54
B3 · 50m Sled Pull
1:07
0:10 0:57
B4 · 80m Burpee Broad Jump
1:07
0:07 1:00
B5 · 1000m Row
0:21
0:08 0:13
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:52
0:30 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:23 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 14
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798