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Nzeka Biyela & Yolanda Mbegabolawe — Cape Town 2026

W 35-39 n = 798
Finish · net time
1:35:20
+2:11 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
447/798
35-39
81/159
Field beaten
44%

The race, in three figures

Field beaten
40%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
44/798
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
551/798
Rank

The race, in words

Nzeka Biyela & Yolanda Mbegabolawe finished 447th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:35:20.

The sled pull was where this race was made, 1:02 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:19
    v median +0:19
    v median +0:06
  2. Block 02 8:39
    Running 2 7:15
    v median +0:35
    v median −0:15
  3. Block 03 10:47
    Running 3 7:28
    v median +0:31
    v median −1:02
  4. Block 04 12:57
    Running 4 7:29
    v median +0:31
    v median +0:49
  5. Block 05 12:30
    Running 5 7:36
    v median +0:33
    1000m Row 4:54
    v median −0:21
  6. Block 06 9:18
    Running 6 7:24
    v median +0:25
    v median +0:02
  7. Block 07 12:18
    Running 7 7:38
    v median +0:36
    v median +0:38
  8. Block 08 11:56
    Running 8 7:46
    v median +0:38
    Wall Balls 4:10
    v median −0:42

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
1:11
0:30 0:41
B2 · 50m Sled Push
1:25
0:21 1:04
B3 · 50m Sled Pull
1:05
0:12 0:53
B4 · 80m Burpee Broad Jump
0:57
0:08 0:49
B5 · 1000m Row
0:47
0:11 0:36
B6 · 200m Farmers Carry
0:45
0:32 0:13
B7 · 100m Sandbag Lunges
0:38
0:29 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:28 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 14
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798